Inspiration, Mental Health, Sexual Abuse, Wellness

Breaking The Silence – Part One

Out of suffering have emerged the strongest souls; the most massive characters are seared with scars. – Khahil Gibran.

There are many things about humanity and human relations which make my heart sink. At the top of that list is our collective culture of silence over difficult and uncomfortable conversations and situations.I’ll get straight to the point and mention these difficult and uncomfortable conversations by name: sexual abuse and molestation, drug abuse, suicide, mental health and wellness. There are many, but the ones I have listed are what I have experienced from childhood right to adulthood. I do not like to generalize so there will be no statistics here. I am just a Queen who has overcome a substantial lot by the Grace of God. I am sharing my story because I realize there is a desperate need for more people like me to share their stories to get more people speaking and healing.

Photo Credit: Asteria Malinzi

Before I unpack parts of my story, if there is one thing you take away or remember  from this post, may it be on the importance of identifying, unpacking and processing whatever you have witnessed or experienced as a child. I find, and again, this is based on personal experience, that when we suppress and ignore things we have been through, there comes a time, usually when you are getting along with your life that all the pain, hurt, guilt and shame rise up and demand to be confronted. That being said, all it took was a poetic challenge titled #1738 in 2016 which both shook me to the core but also demanded I revisit my dark and not so glorious past.

I was sexually molested by both men and women from the age at eight.  Everything I have been through is directly linked to what happened to me when I was a child. There is chronology in the way pain and self harm manifest. In hindsight, this is probably what has been the single biggest influence on how my relationships have panned out. This is because my view and perception of relationships and pleasure were distorted before I had a full appreciation of what they both entail.

When I was about between the ages of 14- 16 I began to self harm. I used to inflict so much pain on myself and it is only now more than a decade later I realize I was merely transferring what I felt on the inside outside. I used to scratch and cut my arms but would wear my jersey and long sleeved clothing to cover the scars every single day. In the thick of October heat I would be covered up, sweating and refusing to address what I was desperately trying to ignore. I suppose I couldn’t adequately articulate what it was I was mentally trying to block out.  This was also the season I tried to commit suicide for the first time. I attempted to take my life several more times after and thankfully I was a dismal failure and you get to hear my story!

It is for this reason that I am certain God hand picked me to live to share my story so that the silence is broken. There are too many people walking around with collapsing souls because they either cannot speak up and get out of mental bondage or have exposure to stories like mine for them to realize they are not alone.

To be continued…

10 thoughts on “Breaking The Silence – Part One”

  1. Baruch says:

    “… realize I was merely transferring what I felt on the inside outside.” What a realization!

    Glad you have confronted this and you have moved past it. It’s beautiful to know that one can eventually move past the wrongs, albeit hard I suppose.

    Continue rising!

    1. Rutendo Mutsamwira says:

      Thank you for reading and for your feedback! Realization is the key that opens every other necessary door to move forward!


    1. Rutendo Mutsamwira says:

      Mama I made it into The Great Ones mentions! yay! .R.

  2. Tsitsi Chirewa says:

    I like this Rutendo a lot is being unsaid. This is good, because Africans have a culture of silence and this has hurt a lot of people. Breaking this barrier of silence can help a lot of people come out in the open. Fight the good fight . This will help a lot of people out there.

    1. Rutendo Mutsamwira says:

      Thank you so much for reading and sharing your comments Mama Queen! It’s so true our culture of not wanting to have and face uncomfortable conversations is killing us slowly! .R.

  3. Anci says:

    This is inspiring!!

    1. Rutendo Mutsamwira says:

      Thank you for reading Queen! .R.

  4. Nozuko says:

    Sharing truly is caring, because many of us go through things that is is happening to only us in the entire world. Like nobody could ever empathize or demonstrate its possible to fight & get through things… 💕

    1. Rutendo Mutsamwira says:

      Thank you so much for reading and taking time to share your comment! That’s so true!

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